Sprinkle Some Cinnamon onto Your Food Cinnamon appears to have the ability to lower insulin resistance. That means it could prevent the sugar spikes that can sometimes trigger a desire for high calorie food. Do Something Fishy Research shows eating a diet that contains lots of fish can lower leptin levels. Leptin is a hunger suppressing hormone. When leptin levels rise, hunger pangs are reduced. Want your diet to go swimmingly? Start eating more fish. Have an Avocado for Lunch …
Read More »New Diet Pills For 2018
New diet pills are being developed and added to the market all the time. The weight loss industry is worth around $20 billion per year—and that’s just in the USA. It’s a big money game and many manufacturers are so keen to make a quick buck they begin marketing sub-standard products that offer little or no benefit. This is one …
Read More »