Sprinkle Some Cinnamon onto Your Food Cinnamon appears to have the ability to lower insulin resistance. That means it could prevent the sugar spikes that can sometimes trigger a desire for high calorie food. Do Something Fishy Research shows eating a diet that contains lots of fish can lower leptin levels. Leptin is a hunger suppressing hormone. When leptin levels rise, hunger pangs are reduced. Want your diet to go swimmingly? Start eating more fish. Have an Avocado for Lunch …
Read More »Phenadrine – with DMAA, is it the worlds strongest diet & energy aid
Phenadrine fat burning capsules are produced by APS and marketed as “The World’s Strongest Diet and Energy Aid“. Claims like this are very common in the diet supplement industry, but the formulation really does contain some strong ingredients. Unfortunately these ingredients also have a history of problems with side effects. The capsules contain a number of stimulants, and that alone …
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